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You wish to get fit before holidays? Buy yourself a bike!

women riding bicycle
Author: Kettler
Source: Kettler
Spring is finally arrived and most of us are getting ideas for it. We are spending a lot more time outside, enjoying barbecue with our colleagues or just having some cocktails. But for those, who better like to be more sporty in this time of year, the best thing will be riding on the bike, we can use it as our mode of transportation to our work or college. Particularly, if we want to loose some extra pounds, which we gained last winter. You do not have your own bike? You need to get one! You might buy older one or try modern program to create custom bicycles.

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