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You wish to get fit before holidays? Buy yourself a bike!

women riding bicycle
Author: Kettler
Source: Kettler
Spring is finally arrived and many of us are having plans for it. We are spending a lot more time outside, having barbecue with our friends or just having some beer. But for those, who prefer to be more active in this season of year, the best idea would be riding on the bike, we can use it as our vehicle of transportation to our work or school. Particularly, if we want to loose some extra pounds, which we gained last winter. You don't have your own bike? You need to get one! You can buy used one or try new program to create custom bicycles.

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